Mental health and wellbeing

Remember it's important to look after yourself and make time to do some things you like and have some quiet times too. Try some of the activities below, and keep an eye out for new ones coming soon!

Don't forget to try some of the wellbeing and breathing exercises on our Get Moving page!

Image by Pablo Heimplatz

Mental Health week assembly 

Meditation in Forest

Mindfulness

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Activity ideas by Miss Furness 

Cartoon Camp

Brain body mind

Image by Max van den Oetelaar

Story massage

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